Health Disclaimer

Last updated: 25 October 2026

Dance, yoga, fitness and acting classes involve physical activity. Please read this before you join.

Not medical advice

Our classes, guides, diet plans and conversations are general fitness and lifestyle guidance. They are not medical advice, diagnosis or treatment, and Sachin and our instructors are not your doctor. Our guides on this website are for information only.

Check with your doctor first

Please see your doctor before starting if you are pregnant or recently gave birth, have an injury or recent surgery, a heart or blood-pressure condition, diabetes, asthma, joint or back problems, or any other health condition, or if you have not exercised for a long time. Tell your teacher about these things before the first class so that exercises can be adapted.

Diet plans

The diet plan included with our programmes is a simple, practical eating plan. It is not medical nutrition therapy and is not meant to treat any disease or condition. If you have a medical condition, a food allergy, an eating disorder or a special diet need, please see a doctor or a registered dietitian.

Listen to your body

Stop and rest if you feel pain, dizziness, chest discomfort, shortness of breath or anything unusual, and seek medical help if it continues. Stretch to a mild pull and never into pain.

Results vary

We do not promise any particular result, such as a number of kilograms or a timeframe. Results depend on your starting point, effort, food, sleep, health and consistency. Reviews and transformations shown on our website are individual experiences.

Online classes and children

Online, make sure you have a clear, non-slip space and a stable device. Parents should be nearby for younger children and remain responsible for them during class.

Taking part

Taking part is voluntary and at your own risk, to the extent the law allows. Before you pay, you receive a written class agreement that includes your acknowledgement of these points. Nothing here limits your rights under law, or our responsibility for our own negligence.

Questions? Message Sachin on WhatsApp +91 87008 61471 or email delhidancefitnes@gmail.com. See also our Terms and Privacy Policy.